Hugh Trenchard 25:09 row
5,328m
Meters
25:09.0
Time
2:21.6
Pace
301
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 118 |
May 06, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,328m | 2:21.6 | 123 | 724 | 20 | 107 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 109 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 104 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 106 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 108 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 111 |
| 25:09.0 | 21m | 3:34.2 | 36 | 422 | 7 | 106 |
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Workout Graph
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