Hugh Trenchard 18:02 row
4,011m
Meters
18:02.5
Time
2:14.9
Pace
240
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 116 |
May 10, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.5 | 4,011m | 2:14.9 | 142 | 790 | 22 | 108 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 125 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 126 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 92 |
| 18:02.5 | 693m | 2:11.6 | 153 | 827 | 23 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.