Hugh Trenchard 22:55 row
5,020m
Meters
22:55.2
Time
2:16.9
Pace
292
Calories
103
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 116 |
May 12, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.2 | 5,020m | 2:16.9 | 136 | 768 | 21 | 103 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 103 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 103 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 104 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 106 |
| 22:55.2 | 643m | 2:16.2 | 138 | 776 | 21 | 103 |
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Workout Graph
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