Hugh Trenchard 12:03 row
2,750m
Meters
12:03.6
Time
2:11.5
Pace
167
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 117 |
May 14, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,750m | 2:11.5 | 154 | 828 | 20 | 125 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 112 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 143 |
| 12:03.6 | 412m | 2:30.0 | 104 | 656 | 22 | 120 |
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