Hugh Trenchard 1,500m row

1,500m

Meters

6:15.0

Time

2:05.0

Pace

95

Calories

Average Watts179
Calories Per Hour916

May 11, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

short warmup before weights (lunch hour, trying to squeeze it in)