Hugh Trenchard 11:17 row
2,530m
Meters
11:17.5
Time
2:13.8
Pace
150
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 117 |
May 17, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.5 | 2,530m | 2:13.8 | 146 | 801 | 21 | 115 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 115 |
| 11:17.5 | 285m | 2:15.9 | 139 | 779 | 20 | 114 |
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