Hugh Trenchard 10,000m row

10,000m

Meters

42:30.0

Time

2:07.5

Pace

624

Calories

Average Watts169
Calories Per Hour881

May 22, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warmup before weights - 92km on bike yesterday - 52 km day before - legs felt a bit heavy on ride, but surprisingly good for warm-up row and weights