Hugh Trenchard 5000m row
5,000m
Meters
17:58.2
Time
1:47.8
Pace
376
Calories
171
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 121 |
May 25, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.2 | 5,000m | 1:47.8 | 279 | 1261 | 29 | 171 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 29 | 161 |
| 3:36.2 | 2,000m | 1:48.1 | 277 | 1253 | 29 | 168 |
| 3:36.1 | 3,000m | 1:48.0 | 277 | 1254 | 29 | 171 |
| 3:36.1 | 4,000m | 1:48.0 | 277 | 1254 | 29 | 175 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 30 | 180 |
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Workout Graph
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