Hugh Trenchard 5090m row
5,090m
Meters
18:22.3
Time
1:48.2
Pace
380
Calories
163
Heart Rate
Average Watts | 276 |
---|---|
Calories Per Hour | 1248 |
Stroke Rate | 28 |
Stroke Count | 531 |
Drag Factor | 116 |
May 28, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:22.3 | 5,090m | 1:48.2 | 276 | 1248 | 28 | 163 |
7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 28 | 156 |
7:11.7 | 4,000m | 1:47.9 | 278 | 1258 | 29 | 165 |
3:56.4 | 5,090m | 1:48.4 | 274 | 1244 | 29 | 168 |
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Workout Graph
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