Hugh Trenchard 16:12 row
3,671m
Meters
16:12.1
Time
2:12.4
Pace
219
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 117 |
May 28, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.1 | 3,671m | 2:12.4 | 151 | 818 | 21 | 118 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 117 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 121 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 118 |
| 16:12.1 | 266m | 2:15.5 | 141 | 783 | 21 | 116 |
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Workout Graph
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