Hugh Trenchard 21:52 row
5,041m
Meters
21:52.1
Time
2:10.1
Pace
312
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 116 |
June 04, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,041m | 2:10.1 | 159 | 846 | 21 | 125 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 111 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 120 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 156 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 122 |
| 21:52.1 | 421m | 2:13.1 | 148 | 810 | 20 | 119 |
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Workout Graph
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