Hugh Trenchard 17:05 row
3,815m
Meters
17:05.7
Time
2:14.4
Pace
227
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 139 |
June 09, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.7 | 3,815m | 2:14.4 | 144 | 795 | 20 | 105 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 101 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 115 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 108 |
| 17:05.7 | 371m | 2:49.4 | 72 | 547 | 24 | 98 |
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Workout Graph
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