Hugh Trenchard 22:27 row
5,080m
Meters
22:27.0
Time
2:12.5
Pace
240
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 114 |
June 11, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 5,080m | 2:12.5 | 150 | 816 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 22:27.0 | 536m | 6:56.9 | 5 | 316 | 21 |
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Workout Graph
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