Hugh Trenchard 14:29 row
3,000m
Meters
14:29.8
Time
2:24.9
Pace
168
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 115 |
June 11, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.8 | 3,000m | 2:24.9 | 115 | 695 | 21 | 121 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 131 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 129 |
| 14:29.8 | 856m | 2:37.5 | 89 | 607 | 21 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.