Hugh Trenchard 21:39 row
5,052m
Meters
21:39.1
Time
2:08.5
Pace
310
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 118 |
June 16, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.1 | 5,052m | 2:08.5 | 165 | 866 | 21 | 122 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 121 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 123 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 125 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 123 |
| 21:39.1 | 369m | 2:14.2 | 145 | 797 | 21 | 120 |
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Workout Graph
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