Hugh Trenchard 20:05 row
5,039m
Meters
20:05.0
Time
1:59.5
Pace
339
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 117 |
June 17, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,039m | 1:59.5 | 205 | 1004 | 23 | 137 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 108 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 115 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 | 151 |
| 20:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 28 | 158 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 24 | 155 |
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Workout Graph
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