Hugh Trenchard 3608m row
3,608m
Meters
12:59.6
Time
1:48.0
Pace
270
Calories
161
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 369 |
| Drag Factor | 118 |
June 17, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.6 | 3,608m | 1:48.0 | 278 | 1255 | 28 | 161 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 28 | 155 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 29 | 161 |
| 3:36.0 | 3,000m | 1:48.0 | 278 | 1256 | 29 | 165 |
| 2:12.0 | 3,608m | 1:48.5 | 274 | 1241 | 28 | 166 |
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Workout Graph
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