Hugh Trenchard 21:50 row
5,095
Meters
21:50.2
Time
2:08.5
Pace
315
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 118 |
June 21, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.2 | 5,095 | 2:08.5 | 165 | 865 | 315 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 21:50.2 | 425 | 2:09.6 | 161 | 849 | 26 | 24 |
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Workout Graph
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