Hugh Trenchard 6000m row
6,000m
Meters
21:26.3
Time
1:47.1
Pace
455
Calories
168
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 118 |
June 21, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.3 | 6,000m | 1:47.1 | 284 | 1278 | 28 | 168 |
| 4:17.4 | 1,200m | 1:47.2 | 284 | 1276 | 28 | 158 |
| 4:17.3 | 2,400m | 1:47.2 | 284 | 1277 | 29 | 166 |
| 4:17.7 | 3,600m | 1:47.3 | 283 | 1273 | 29 | 169 |
| 4:17.5 | 4,800m | 1:47.2 | 283 | 1275 | 29 | 173 |
| 4:16.4 | 6,000m | 1:46.8 | 287 | 1287 | 29 | 176 |
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Workout Graph
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