Hugh Trenchard 5,000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
June 17, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
easy warmup before weights avoiding lat exercises due to slight tweak on the 21st