Hugh Trenchard 32:50 row
7,505m
Meters
32:50.6
Time
2:11.2
Pace
453
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 112 |
July 01, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.6 | 7,505m | 2:11.2 | 155 | 832 | 22 | 120 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 103 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 116 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 117 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 122 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 128 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 130 |
| 32:50.6 | 619m | 2:17.8 | 134 | 760 | 25 | 124 |
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Workout Graph
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