Hugh Trenchard 10000m row
10,000
Meters
36:30.4
Time
1:49.5
Pace
737
Calories
166
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 1031 |
| Drag Factor | 117 |
July 01, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:30.4 | 10,000 | 1:49.5 | 266 | 1211 | 737 | 28 | 166 |
| 7:16.1 | 2,000 | 1:49.0 | 270 | 1221 | 148 | 28 | 157 |
| 7:14.9 | 4,000 | 1:48.7 | 272 | 1233 | 149 | 28 | 162 |
| 7:15.1 | 6,000 | 1:48.7 | 272 | 1232 | 149 | 28 | 168 |
| 7:16.0 | 8,000 | 1:49.0 | 270 | 1222 | 148 | 28 | 173 |
| 7:28.3 | 10,000 | 1:52.0 | 249 | 1148 | 143 | 29 | 173 |
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Workout Graph
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