Hugh Trenchard 12:36 row

3,031m

Meters

12:36.5

Time

2:04.7

Pace

193

Calories

Average Watts180
Calories Per Hour919
Stroke Rate22
Stroke Count288
Drag Factor110

July 07, 2022 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:36.5 3,031m 2:04.7 180 919 22
5:00.0 1,156m 2:09.7 160 851 20
10:00.0 1,279m 1:57.2 217 1046 23
12:36.5 596m 2:11.2 155 832 26

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Workout Graph

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