Hugh Trenchard 20:02 row
5,569m
Meters
20:02.6
Time
1:47.9
Pace
417
Calories
163
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 118 |
July 07, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 5,569m | 1:47.9 | 278 | 1256 | 28 | 163 |
| 6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 28 | 155 |
| 12:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 28 | 162 |
| 18:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 28 | 168 |
| 20:02.6 | 568m | 1:47.9 | 278 | 1258 | 28 | 168 |
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Workout Graph
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