Hugh Trenchard 44:19 row
10,025m
Meters
44:19.6
Time
2:12.6
Pace
606
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 118 |
July 07, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.6 | 10,025m | 2:12.6 | 150 | 816 | 21 | 122 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 125 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 125 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 117 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 123 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 122 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 125 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 123 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 122 |
| 44:19.6 | 987m | 2:11.5 | 154 | 829 | 20 | 116 |
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Workout Graph
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