Hugh Trenchard 28:22 row
6,016m
Meters
28:22.6
Time
2:21.5
Pace
352
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 117 |
July 20, 2022 18:49:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.6 | 6,016m | 2:21.5 | 124 | 725 | 21 | 116 |
| 1:14.0 | 3,000m | 0:12.3 | 186563 | 642376 | 23 | 112 |
| 3:08.3 | 3,000m | 0:19.0 | 50627 | 174538 | 22 | 123 |
| 5:03.1 | 3,000m | 0:19.1 | 49968 | 172271 | 22 | 122 |
| 6:57.5 | 3,000m | 0:19.0 | 50494 | 174081 | 22 | 119 |
| 8:50.8 | 3,000m | 0:18.8 | 51979 | 179192 | 21 | 117 |
| 10:01.6 | -8,984m | 59:56.0 | -5720941 | -19688892 | 21 | 106 |
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Workout Graph
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