Hugh Trenchard 42:08 row
10,018m
Meters
42:08.8
Time
2:06.2
Pace
629
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 117 |
August 02, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.8 | 10,018m | 2:06.2 | 174 | 899 | 20 | 120 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 110 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 121 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 122 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 123 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 120 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 119 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 119 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 123 |
| 42:08.8 | 494m | 2:10.3 | 158 | 843 | 20 | 128 |
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Workout Graph
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