Hugh Trenchard 5005m row
5,005m
Meters
18:01.5
Time
1:48.0
Pace
375
Calories
166
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 120 |
August 04, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.5 | 5,005m | 1:48.0 | 278 | 1255 | 28 | 166 |
| 7:12.4 | 2,000m | 1:48.1 | 277 | 1253 | 28 | 162 |
| 7:11.7 | 4,000m | 1:47.9 | 278 | 1258 | 28 | 169 |
| 3:37.4 | 5,005m | 1:48.1 | 277 | 1252 | 28 | 169 |
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Workout Graph
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