Hugh Trenchard 48:13 row
11,019m
Meters
48:13.6
Time
2:11.3
Pace
672
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 120 |
August 08, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.6 | 11,019m | 2:11.3 | 155 | 832 | 22 | 127 |
| 1:30.6 | 3,000m | 0:15.1 | 101657 | 350162 | 26 | 128 |
| 3:29.0 | 3,000m | 0:19.7 | 45548 | 157057 | 23 | 133 |
| 5:29.8 | 3,000m | 0:20.1 | 42887 | 147898 | 23 | 137 |
| 7:28.4 | 3,000m | 0:19.7 | 45318 | 156265 | 23 | 127 |
| 9:24.5 | 3,000m | 0:19.3 | 48309 | 166559 | 23 | 130 |
| 11:20.8 | 3,000m | 0:19.3 | 48060 | 165702 | 22 | 128 |
| 13:16.5 | 3,000m | 0:19.2 | 48811 | 168289 | 22 | 123 |
| 15:12.4 | 3,000m | 0:19.3 | 48559 | 167421 | 22 | 123 |
| 17:08.2 | 3,000m | 0:19.3 | 48685 | 167854 | 22 | 123 |
| 18:22.1 | -15,981m | 59:57.2.4 | -28316304 | -97453093 | 21 | 120 |
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Workout Graph
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