Hugh Trenchard 1500m row
1,500m
Meters
5:14.4
Time
1:44.8
Pace
115
Calories
161
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 101 |
August 17, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,500m | 1:44.8 | 304 | 1346 | 31 | 161 |
| 1:03.2 | 300m | 1:45.3 | 299 | 1330 | 31 | 148 |
| 1:03.0 | 600m | 1:45.0 | 302 | 1340 | 30 | 159 |
| 1:02.9 | 900m | 1:44.8 | 304 | 1345 | 31 | 165 |
| 1:02.8 | 1,200m | 1:44.6 | 305 | 1350 | 32 | 166 |
| 1:02.4 | 1,500m | 1:44.0 | 311 | 1370 | 31 | 168 |
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Workout Graph
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