Hugh Trenchard 6:02 row
1,214m
Meters
6:02.8
Time
2:29.4
Pace
66
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 116 |
August 17, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.8 | 1,214m | 2:29.4 | 105 | 661 | 20 | 114 |
| 1:40.5 | 3,000m | 0:16.7 | 74477 | 256620 | 21 | 116 |
| 2:01.5 | -1,786m | 59:53.2.9 | -1722442 | -5927656 | 19 | 113 |
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Workout Graph
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2000 - 6:56.8
1500 - 5:14.4
1250 - 420.7
1000 - 3:27.2
750 - 2:32.9
500 - 1:40.2
Overall w/o felt hard but not overdone.