Hugh Trenchard 55:08 row
12,548m
Meters
55:08.4
Time
2:11.8
Pace
758
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1188 |
August 27, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.4 | 12,548m | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 55:08.4 | 24m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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