Hugh Trenchard 20:17 row
5,032
Meters
20:17.2
Time
2:00.9
Pace
334
Calories
115
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
August 31, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.2 | 5,032 | 2:00.9 | 198 | 987 | 334 | 22 | 115 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 | 127 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 | 114 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 | 114 |
| 20:00.0 | 1,398 | 1:47.2 | 283 | 1272 | 106 | 28 | 109 |
| 20:17.2 | 65 | 2:12.3 | 151 | 627 | 3 | 24 | 112 |
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Workout Graph
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