Hugh Trenchard 20:17 row
5,032m
Meters
20:17.2
Time
2:00.9
Pace
334
Calories
115
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
August 31, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,032m | 2:00.9 | 198 | 980 | 22 | 115 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 127 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 114 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 114 |
| 20:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 28 | 109 |
| 20:17.2 | 65m | 2:12.3 | 151 | 820 | 24 | 112 |
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Workout Graph
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