Hugh Trenchard 5000m row
5,000m
Meters
17:52.1
Time
1:47.2
Pace
378
Calories
169
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
August 31, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.1 | 5,000m | 1:47.2 | 284 | 1277 | 29 | 169 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 29 | 186 |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 30 | 163 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 29 | 163 |
| 3:34.0 | 4,000m | 1:47.0 | 286 | 1283 | 30 | 166 |
| 3:33.8 | 5,000m | 1:46.9 | 287 | 1286 | 30 | 171 |
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Workout Graph
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