Hugh Trenchard 14:48 row
3,019m
Meters
14:48.1
Time
2:27.0
Pace
168
Calories
177
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
August 31, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.1 | 3,019m | 2:27.0 | 110 | 678 | 21 | 177 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 180 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 177 |
| 14:48.1 | 1,029m | 2:19.9 | 128 | 739 | 21 | 174 |
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