Hugh Trenchard 44:22 row
10,047m
Meters
44:22.0
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 117 |
September 09, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.0 | 10,047m | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 44:22.0 | 938m | 2:19.6 | 128 | 742 | 21 |
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Workout Graph
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