Hugh Trenchard 44:23 row
10,088m
Meters
44:23.4
Time
2:12.0
Pace
606
Calories
107
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 115 |
September 16, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.4 | 10,088m | 2:12.0 | 152 | 823 | 19 | 107 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 99 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 106 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 110 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 114 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 110 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 110 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 111 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 112 |
| 44:23.4 | 965m | 2:16.4 | 138 | 773 | 20 | 91 |
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Workout Graph
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