Hugh Trenchard 17:09 row
3,752m
Meters
17:09.0
Time
2:17.1
Pace
218
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 120 |
September 17, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.0 | 3,752m | 2:17.1 | 136 | 767 | 21 | 113 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 101 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 113 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 132 |
| 17:09.0 | 405m | 2:39.2 | 87 | 598 | 27 | 109 |
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Workout Graph
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