Hugh Trenchard 12:34 row
3,515m
Meters
12:34.4
Time
1:47.3
Pace
266
Calories
168
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 364 |
| Drag Factor | 118 |
September 17, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.4 | 3,515m | 1:47.3 | 283 | 1274 | 29 | 168 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 29 | 161 |
| 7:08.5 | 1,000m | 1:47.1 | 285 | 1280 | 29 | 164 |
| 10:42.7 | 1,000m | 1:47.1 | 285 | 1280 | 29 | 168 |
| 12:34.5 | 515m | 1:48.5 | 274 | 1241 | 29 | 182 |
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Workout Graph
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