Hugh Trenchard 1:00:38 row
13,282m
Meters
1:00:38.8
Time
2:16.9
Pace
791
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 118 |
September 17, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.8 | 13,282m | 2:16.9 | 136 | 768 | 21 | 118 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 26 | 100 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 133 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 126 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 122 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 122 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 119 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 120 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 120 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 119 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 117 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 119 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 120 |
| 1:00:38.8 | 133m | 2:25.8 | 113 | 688 | 18 | 100 |
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Workout Graph
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