Hugh Trenchard 1:00:26 row
13,520m
Meters
1:00:26.8
Time
2:14.1
Pace
800
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1201 |
| Drag Factor | 116 |
September 27, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.8 | 13,520m | 2:14.1 | 145 | 799 | 19 | 107 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 100 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 103 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 104 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 107 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 107 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 108 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 109 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 108 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 109 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 114 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 111 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 112 |
| 1:00:26.8 | 90m | 2:28.8 | 106 | 664 | 17 | 109 |
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Workout Graph
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