Hugh Trenchard 12:49 row
3,011m
Meters
12:49.4
Time
2:07.7
Pace
187
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 117 |
October 01, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.4 | 3,011m | 2:07.7 | 168 | 877 | 21 | 123 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 120 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 130 |
| 12:49.4 | 604m | 2:20.2 | 127 | 736 | 20 | 119 |
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