Hugh Trenchard 31:14 row
7,019m
Meters
31:14.9
Time
2:13.5
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 117 |
October 04, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.9 | 7,019m | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 31:14.9 | 267m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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