Hugh Trenchard 15:06 row
3,265m
Meters
15:06.4
Time
2:18.8
Pace
188
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 118 |
October 05, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,265m | 2:18.8 | 131 | 750 | 21 | 121 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 123 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 124 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 120 |
| 15:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 119 |
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