Hugh Trenchard 1:31:31 row
21,119
Meters
1:31:31.5
Time
2:10.0
Pace
1283
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1846 |
| Drag Factor | 118 |
October 08, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:31.5 | 21,119 | 2:10.0 | 159 | 841 | 1283 | 19 | 116 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 19 | 115 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 858 | 143 | 20 | 119 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 20 | 120 |
| 40:00.0 | 2,315 | 2:09.5 | 161 | 846 | 141 | 20 | 120 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 840 | 140 | 20 | 117 |
| 1:00:00.0 | 2,309 | 2:09.9 | 160 | 840 | 140 | 20 | 116 |
| 1:10:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 20 | 116 |
| 1:20:00.0 | 2,315 | 2:09.5 | 161 | 846 | 141 | 20 | 113 |
| 1:30:00.0 | 2,308 | 2:09.9 | 159 | 840 | 140 | 20 | 113 |
| 1:31:31.5 | 341 | 2:14.1 | 145 | 786 | 20 | 19 | 112 |
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Workout Graph
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