Hugh Trenchard 17:57 row
4,013m
Meters
17:57.2
Time
2:14.2
Pace
238
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 119 |
October 13, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.2 | 4,013m | 2:14.2 | 145 | 798 | 21 | 111 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 106 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 117 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 123 |
| 17:57.2 | 559m | 2:38.4 | 88 | 602 | 27 | 98 |
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Workout Graph
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