Hugh Trenchard 7:55 row
1,017m
Meters
7:55.8
Time
3:53.9
Pace
52
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 113 |
October 13, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 1,017m | 3:53.9 | 27 | 394 | 26 | 100 |
| 5:00.0 | 549m | 4:33.2 | 17 | 359 | 28 | 97 |
| 7:55.8 | 468m | 3:07.8 | 53 | 481 | 24 | 103 |
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Workout Graph
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