Hugh Trenchard 4:04 row
570m
Meters
4:04.0
Time
3:34.0
Pace
28
Calories
110
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 123 |
October 13, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 570m | 3:34.0 | 36 | 422 | 26 | 110 |
| 4:04.0 | 571m | 3:33.6 | 36 | 423 | 26 | 110 |
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Workout Graph
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