Hugh Trenchard 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
75
Calories
154
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 123 |
October 13, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 29 | 154 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 29 | 142 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 30 | 157 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 28 | 162 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 30 | 159 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 30 | 151 |
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Workout Graph
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