Hugh Trenchard 1000m row
1,000m
Meters
3:32.2
Time
1:46.1
Pace
75
Calories
150
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 117 |
October 13, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 30 | 150 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 31 | 143 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 31 | 143 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 30 | 143 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 30 | 162 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 31 | 163 |
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Workout Graph
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